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Matter of Balance Class

June 12 @ 12:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until June 12, 2019

$15

Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. Class is 8 weeks, 2 hours each week. Cost: $15
Sign up at 651-645-0349

Details

Date:
June 12
Time:
12:30 pm - 2:30 pm
Cost:
$15

Venue

Merriam Park Community Center
2000 St. Anthony Ave.
Saint Paul, MN 55104 United States
+ Google Map
Phone:
651-645-7424