Midway Como Frogtown Monitor

Why creatine deserves a place in your routine

(BPT) - By Lauren Manaker, MS, RDN, LDAs a Registered Dietitian Nutritionist navigating perimenopause, I'm always thinking about how to best support my body and mind as I age. I'm also selective …

5 financial changes that happen when you turn 55

Wealth Enhancement reports that turning 55 introduces key financial changes, including penalty-free 401(k) withdrawals, increased contribution limits, and crucial retirement planning opportunities.

Minnesota’s minimum wage standards for nursing home workers in effect Sept. 10

Minimum wage standards for nursing home workers across Minnesota take effect Sept. 10, 2026, following federal approval of the State Plan Amendment by the Centers for Medicare and Medicaid Services …

Mary Bloom, a Como resident, has been a dining hall volunteer since the 1980s.

They make the Hamline Church dining hall happen

The 2026 Minnesota State Fair is now in the history books, ending on Labor Day. The end means that a large corps of volunteers gets to put away special volunteer garb for another year. The name tags, …

WOMEN LIFTING UP WOMEN

"Every stroke, every step and every mile is a testament to your courage," said YWCA Minneapolis President and CEO Shelley Carthen Watson at the start of the 17th YWCA Triathlon on Sunday, Aug. 9, …

Hamline Midway Elders celebrates 25 years of supporting independence, connection, and community for older adults

For 25 years, Hamline Midway Elders has been helping older adults remain independent, engaged, and connected to the communities they call home. As the organization marks this milestone anniversary, …

JoAnn Olsen grew up in the Midway and has volunteered with the Hamline Midway Elders for 15 years. “I enjoy every bit of it,” Olsen says about her volunteer gigs. (Photo submitted)

Good Neighbors give back and learn something new

Two places that welcome elders as both clients and as volunteers are the Hamline Midway Elders Program and Keystone Community Services. At age 89, JoAnn Olsen is still giving back to her Midway …

The life expectancy gap is putting a new focus on long-term financial planning

AccuQuote reports that the life expectancy gap highlights the need for updated long-term financial planning, emphasizing cohort-specific data to better prepare for extended retirements.

How longevity is moving from a demographic trend to a financial priority

Abacus Global Management reports that U.S. life expectancy has hit a record 79 years, necessitating better retirement planning due to increased longevity and financial risks.

Could unresolved respiratory symptoms be something more?

(BPT) - For over 40 years, celebrity designer and carpenter Ty Pennington's mother lived with unresolved respiratory symptoms like chronic cough, excess mucus, and lung infections. As her caregiver, …

Take simple steps to prevent falls

(BPT) - Falls are a common cause of injury throughout life, but as you age, they become both more common and more serious. About 1 in 4 older adults reports falling each year, and falls are a leading …

Turning 55 and leaving your job? What to know about the IRS rule of 55

The Retirement Group reports on the IRS Rule of 55, allowing penalty-free 401(k) withdrawals for those leaving their job after turning 55, with key conditions.

‘Shining knights of the ring’

More than a century ago, Frogtown brothers Mike and Tommy Gibbons made headlines for their boxing prowess. They are remembered in the new book, “The St. Paul Phantom: The Gibbons Brothers’ Fight …

‘A Woman’s Place is in the House’

The political views and actions of the first Minnesota women to be elected to the House of Representatives in 1922 were told in a recent Minnesota Fringe play. “A Woman’s Place is in the …

The Glenwood-Inglewood Company in 1910. The Glenwood and Inglewood springs were on adjacent property and ran as separate water companies until about 1896. Minnesota Historical Society.

DO DRINK THE WATER

Before a new house is completed today in the Twin Cities, the utilities (sewer, water, natural gas, electricity, etc.) are already in place. The owners take it for granted that their new home will …

The original home of Holcomb-Henry Boom-Purcell when it was just the A.E.Henry Funeral Home. Note the street car tracks in the foreground.

Dearly departed

A “for sale” sign is up at the Holcomb-Henry-Boom-Purcell funeral home, 536 N. Snelling Ave. If property use changes under a new owner, that brings an end to more than a century of …

Did you know about the old Hippodrome?

Eighty years ago, a center for year-round fun was repurposed for the World War II wartime effort. The original Minnesota State Fair Hippodrome and nearby structures that housed livestock at fair time …

3 expert ways to maintain health as you age

(BPT) - As we get older, our health needs often become more complex. Taking a proactive approach to your health can help, but many people don't know where to start."One of the most common questions I …

The retirement fear gap: Who really fears running out of money?

John Stevenson reports a survey revealing that lower-income Americans are more fearful of running out of retirement savings, contradicting the age-based anxiety trend.

Simple Swaps to Stretch Your Dollar Further on Everyday Essentials

(BPT) - As costs steadily rise, navigating today's economic landscape requires a fresh look at how households handle their daily expenses. New research from AARP reveals just how central family …

Shoot for the Stars When It Comes to Medicare Advantage

(NewsUSA) - By Alan Stewart, SVP, Medicare Divisional Leader, Humana - If you’re one of the nation’s 58.6 million people with Medicare, you understand the importance of selecting a health …

Four Ways to Save on Everyday Essentials

(BPT) - AARP's 2026 Longevity Report found that adults older than 50 provided the equivalent of $1.2 trillion in unpaid care and volunteering in 2024. Additionally, findings show that this age group …

Why Some Wedding Guests Are RSVPing No

(BPT) - Key takeawaysA recent Accredited Debt Relief survey found that eight in 10 people with at least $10k in unsecured debt— like credit cards, personal loans, medical debts and certain …

Bringing healthcare closer to home: How to reach rural patients

(BPT) - Imagine being an older adult in rural West Virginia with chronic health conditions like diabetes and heart disease. Your conditions need regular monitoring, but the nearest clinic is 90 …

Brave Hearts Club co-founders are left to right: Wanjiru Dalton, Melley Richards, and Kate Fischer. On the first anniversary of their club’s beginning, they’re celebrating “one year of being brave enough to be vulnerable with others. One year of slowing down and making space to hear ourselves.” (Photo by Jennings Photo)

Brave Hearts Club welcomes all women

Brave Hearts Club is a monthly gathering of women (and those who identify as women) committed to showing up for themselves and for each other. Co-founded by Wanjiru Dalton, Kate Fischer, and …

Transforming lives through movement

The Young Dance Company started in Minneapolis when Maria Genné and Colleen Callahan brought students together to create and perform dance. Gretchen Pick joined in 2000 and is now the executive …

LeeAnne Watkins (second from left) leads a discussion on death and grief. (Photo submitted)

Do you want to talk about death?

Not many people are comfortable talking about death and dying, at least not in the middle of a coffee shop. But for LeeAnne Watkins, conversations around death are a part of the job. She’s the …

Jill Schoenecker (left) and Kerry Keenan say their experience working at for-profit hospice organizations was what eventually led them to pursue starting their own hospice. Beyond Hospice works closely with Episcopal Homes in St. Paul. (Photo submitted)

Strong women with vision create Beyond Hospice

Kerry Keenan and Jill Schoenecker are two friends and longtime colleagues working in hospice care who dreamt of starting their own locally-owned hospice organization where care providers were the …

Free food and meals in the Midway

Zion Community Free Dinners Pay what you want/can, no one is turned away. Vegan, gluten-free, nut-free, and corn-free meals. Dine in or take out. Bringing your own take-out containers is always …

Join the fight against Medicare fraud

(BPT) - Medicare fraud isn't just a crime, it's a direct attack on your benefits, your taxpayer dollars and your personal medical records. That's why Medicare is taking action to stop fraud before it …

The Hidden Reason Some Wedding Guests Are RSVPing No

(BPT) - Key takeawaysA recent Accredited Debt Relief survey found that eight in 10 people with at least $10k in unsecured debt skipped at least one event or activity in the last year, including …

Americans are rethinking the role of home equity in retirement

Boldin reports that Americans are rethinking home equity's role in retirement, viewing it as a vital asset for financial stability amid rising costs.

Where Social Security cuts could have the greatest economic impact

SmartAsset reports that Social Security benefits significantly impact local economies, particularly in Michigan counties, where cuts could have serious effects.

How AI can help you plan your retirement

Wealth Enhancement reports that AI can aid retirement planning by organizing information and clarifying concepts but shouldn't replace financial advisors.

10 common IRA mistakes to avoid

Ally Financial reports 10 common IRA mistakes to avoid, including underestimating retirement needs, exceeding contribution limits and withdrawal errors.

From Budget to Bucket List: 4 Simple Ways to Save on Dream Vacays

(BPT) - From personal milestones to global destinations, bucket lists capture our highest aspirations. For passionate travelers, that means a collection of dream vacations just waiting to be …

How to Protect Yourself from a Smartphone Scam

(Feature Impact) Older adults, caregivers and families can benefit from understanding the warning signs of SIM swapping and taking simple security steps to prevent it from happening.

How to improve metabolic health with, without, or after GLP-1s

(BPT) - By Sami Inkinen, CEO and co-founder of Virta HealthFew pharmacological therapies have captured public attention like GLP-1s.Originally developed as a medical intervention for diabetes …

5 Ways to Support Brain Health Without Breaking the Bank

(BPT) - We've long understood that taking care of our bodies is key to remaining vibrant and healthy in our later years. Thanks to these efforts and modern medicine, we are living longer than ever. …

Roth IRA vs. traditional IRA: Which is right for you?

Ally Financial reports on the differences between traditional and Roth IRAs, highlighting tax benefits, growth potential, and factors to consider when choosing.

What you need to know about spotting imposter scams

(BPT) - While fraud is nothing new, today's scams are constantly evolving. The latest advances in technology, like artificial intelligence (AI), make these schemes even harder to spot. The Federal …

Care for seniors is sucking wealth out of families — especially in Ohio

Non-wealthy Americans are taking economic hits from all sides these days. Gas, groceries, housing, utilities and healthcare are all necessities and they’re rapidly getting more expensive. Less well-known is another necessity — long-term care for seniors — that is also costly and getting costlier. And, because of the way it’s financed, it’s sucking vast amounts […]